week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5.5 19.1% less sexy
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7.2 Sexy 23.6% sexier
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BMI
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23.5 Average 0.6% lower
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23.6 Average 0.6% higher
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Daily Calorie Needs (?)
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2524 kcal High 2.9% higher
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2453 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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69.3 kg 153 lbs 2.1 kg 5 lbs heavier |
67.2 kg 148 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.2% lower
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52.9 cm 21 inches 6.7% higher
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Waist Span
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29.3 cm 12 inches 12.5% lower
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33.5 cm 13 inches 14.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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25
15y older
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10
15y younger
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