week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 19 cm 7 inches taller |
168 cm 5'6" 19 cm 7 inches shorter |
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Weight
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82 kg 181 lbs 15 kg 33 lbs heavier |
67 kg 148 lbs 15 kg 33 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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23.5 Average 1.2% lower
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23.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2524 kcal High 15.8% higher
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2180 kcal Average 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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69.3 kg 153 lbs 13 kg 29 lbs heavier |
56.3 kg 124 lbs 13 kg 29 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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29.3 cm 12 inches 2% lower
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29.9 cm 12 inches 2% higher
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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25
3y older
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22
3y younger
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