week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 18.3% higher
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13.1% Fit 15.5% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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5.5 27.6% less sexy
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7 Sexy 38.2% sexier
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BMI
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23.5 Average 2.9% higher
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22.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2524 kcal High 8.3% higher
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2331 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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69.3 kg 153 lbs 5.9 kg 13 lbs heavier |
63.4 kg 140 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.1% lower
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53.4 cm 21 inches 7.7% higher
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Waist Span
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29.3 cm 12 inches 13.1% lower
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33.7 cm 13 inches 15% higher
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Fat Mass
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12.7 kg 28 lbs 3.1 kg 7 lbs heavier |
9.6 kg 21 lbs 3.1 kg 7 lbs lighter |
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Age
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25
13y younger
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38
13y older
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