week 25
By Fmeson, ID: 3y104jq7 |
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Week 6
By Fmeson, ID: n31g0f21 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2524 kcal High 0.9% higher
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2502 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 13.4% higher
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1.49 Average 11.8% lower
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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69.3 kg 153 lbs 0.7 kg 2 lbs heavier |
68.6 kg 151 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.6% higher
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46.1 cm 18 inches 7.1% lower
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Waist Span
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29.3 cm 12 inches 5.5% lower
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31 cm 12 inches 5.8% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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25 | 25 |