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week 25
By Fmeson, ID: 3y104jq7
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Tall
Healthy
Banana
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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week 25 Picture 1
After week 1 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
2 kg
4 lbs
heavier
80 kg
176 lbs
2 kg
4 lbs
lighter
Body Fat %
15.5%
Healthy
2.6%  higher
15.1%
Healthy
2.6%  lower
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
5.5
16.7%   less sexy
6.6
20% sexier
BMI
23.5
Average
2.5%  higher
22.9
Average
2.4%  lower
Daily Calorie Needs  (?)
2524 kcal
High
1.8%  higher
2479 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
14.2%  higher
1.48
Average
12.4%  lower
FFMI (?)
19.8
Average
2.1%  higher
19.4
Average
2%  lower
Lean Mass
69.3 kg
153 lbs
1.4 kg
3 lbs
heavier
67.9 kg
150 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
49.6 cm
20 inches
3.5%  higher
47.9 cm
19 inches
3.4%  lower
Waist Span
29.3 cm
12 inches
9.6%  lower
32.4 cm
13 inches
10.6%  higher
Fat Mass
12.7 kg
28 lbs
0.6 kg
1 lbs
heavier
12.1 kg
27 lbs
0.6 kg
1 lbs
lighter
Age
25
25

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