week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 19.2% higher
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13% Fit 16.1% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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5.5 8.3% less sexy
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6 9.1% sexier
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BMI
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23.5 Average 2.9% lower
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24.2 Average 3% higher
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Daily Calorie Needs (?)
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2524 kcal High 10.6% lower
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2822 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.6% higher
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1.57 Average 7.1% lower
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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69.3 kg 153 lbs 9 kg 20 lbs lighter |
78.3 kg 173 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.1% higher
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48.1 cm 19 inches 3% lower
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Waist Span
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29.3 cm 12 inches 4.6% lower
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30.7 cm 12 inches 4.8% higher
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs heavier |
11.7 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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