week 25
By Fmeson, ID: 3y104jq7 |
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Test
By Christopher, ID: z7i7zayz |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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23.5 Average 6.8% lower
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25.2 High 7.2% higher
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Daily Calorie Needs (?)
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2524 kcal High 7.6% lower
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2731 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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69.3 kg 153 lbs 3.1 kg 7 lbs lighter |
72.4 kg 160 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.2% higher
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46.7 cm 18 inches 5.8% lower
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Waist Span
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29.3 cm 12 inches 0.7% lower
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29.5 cm 12 inches 0.7% higher
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Fat Mass
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12.7 kg 28 lbs 1.9 kg 4 lbs lighter |
14.6 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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25
4y older
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21
4y younger
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