Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs heavier |
59 kg 130 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.9% Fit 16.2% lower
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14.2% Fit 19.3% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.955 Sexy 4.7% sexier
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7.6 Sexy 4.5% less sexy
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BMI
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22.2 Average 3.9% lower
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23.1 Average 4.1% higher
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Daily Calorie Needs (?)
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2098 kcal Average 10% higher
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1907 kcal Low 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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56.4 kg 124 lbs 5.8 kg 13 lbs heavier |
50.6 kg 112 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches |
52.6 cm 21 inches |
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Waist Span
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31.4 cm 12 inches 2.2% lower
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32.1 cm 13 inches 2.2% higher
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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