Gainz
By Anonymous, ID: 3y204lhg |
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Height
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160 cm 5'3" |
160 cm 5'3" |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 7.8% lower
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15.4% Healthy 8.5% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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23.1 Average 1.7% lower
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23.4 Average 1.7% higher
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Daily Calorie Needs (?)
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1907 kcal Low 0.3% lower
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1912 kcal Low 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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50.6 kg 112 lbs 0.2 kg 0 lbs lighter |
50.8 kg 112 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.7% higher
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50.7 cm 20 inches 3.6% lower
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Waist Span
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32.1 cm 13 inches 4.7% lower
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33.7 cm 13 inches 5% higher
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs lighter |
9.2 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |