Nov 2017 27
By mdcv, ID: 3y4b4nac |
||||||||||||||||||||||||||
|
Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 10.1% higher
|
15.8% Healthy 9.2% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 10.8% sexier
|
6.7 9.7% less sexy
|
||||||||||
BMI
|
26.1 High 7.5% higher
|
24.3 Average 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2418 kcal High 1.7% higher
|
2377 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 8.8% lower
|
1.70 Very High 9.7% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 5.4% higher
|
20.5 Average 5.1% lower
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 1.3 kg 3 lbs heavier |
64.8 kg 143 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 1.4% lower
|
58.4 cm 23 inches 1.4% higher
|
||||||||||
Waist Span
|
37.1 cm 15 inches 7.8% higher
|
34.4 cm 14 inches 7.3% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
28
3y older
|
25
3y younger
|