Nov 2017 27
By mdcv, ID: 3y4b4nac |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 8.9% lower
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19.1% Chubby 9.8% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.2 Sexy 30.9% sexier
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5.8 23.6% less sexy
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BMI
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26.1 High 8.1% lower
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28.4 High 8.8% higher
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Daily Calorie Needs (?)
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2418 kcal High 8.2% lower
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2635 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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21.6 Above Average 6.1% lower
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23 High 6.5% higher
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Lean Mass
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66.1 kg 146 lbs 3.5 kg 8 lbs lighter |
69.6 kg 153 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 4% higher
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55.4 cm 22 inches 3.8% lower
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Waist Span
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37.1 cm 15 inches 0.5% higher
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36.9 cm 15 inches 0.5% lower
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Fat Mass
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13.9 kg 31 lbs 2.5 kg 6 lbs lighter |
16.4 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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28
2y younger
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30
2y older
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