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mid diet
By Raj, ID: 0gyhy46d
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.5%
BMI:24.6
Muscle Index:6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
nov 18
By Raj, ID: 3y54x4ib
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:14.6%
BMI:25
Muscle Index:6.1
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Viking
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mid diet Picture 1
nov 18 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
14.5%
Fit
0.7%  lower
14.6%
Fit
0.7%  higher
Muscle Index
6
Swole-ish
1.6%  less swole
6.1
Swole-ish
1.7%  swoler
Sexy Index
7.5
Sexy
7.4%   less sexy
8.1
Sexy
8% sexier
BMI
24.6
Average
1.5%  lower
25
High
1.5%  higher
Daily Calorie Needs  (?)
2438 kcal
High
3.3%  lower
2520 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
4.5%  higher
1.78
HOLY SHIT
4.3%  lower
FFMI (?)
21
Above Average
1.9%  lower
21.4
Above Average
1.9%  higher
Lean Mass
66.7 kg
147 lbs
2.5 kg
6 lbs
lighter
69.2 kg
153 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
56.4 cm
22 inches
3.9%  lower
58.7 cm
23 inches
4.1%  higher
Waist Span
30.3 cm
12 inches
8.5%  lower
33.1 cm
13 inches
9.2%  higher
Fat Mass
11.3 kg
25 lbs
0.5 kg
1 lbs
lighter
11.8 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
18
18

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