Post xmas
By Noel, ID: 3y6cm61i |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 10 kg 22 lbs heavier |
64 kg 141 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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4.747 7.9% sexier
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4.4 7.3% less sexy
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BMI
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25 High 10.3% higher
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22.7 Average 9.3% lower
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Daily Calorie Needs (?)
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2262 kcal Average 14.1% higher
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1983 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 6% lower
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1.33 Low 6.4% higher
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FFMI (?)
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20.7 Average 10.1% higher
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18.8 Average 9.2% lower
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Lean Mass
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61.3 kg 135 lbs 8.4 kg 19 lbs heavier |
52.9 kg 117 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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41 cm 16 inches 3.1% lower
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42.3 cm 17 inches 3.2% higher
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Waist Span
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32.8 cm 13 inches 2.8% higher
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31.9 cm 13 inches 2.7% lower
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Fat Mass
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12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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53
35y older
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18
35y younger
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