Post xmas
By Noel, ID: 3y6cm61i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 18.8% higher
|
14.4% Fit 15.8% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
4.747 32.2% less sexy
|
7 Sexy 47.5% sexier
|
||||||||||
BMI
|
25 High 8.8% higher
|
23 Average 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2262 kcal Average 4.8% higher
|
2158 kcal Average 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.25 Very Low 27.3% lower
|
1.72 HOLY SHIT 37.6% higher
|
||||||||||
FFMI (?)
|
20.7 Average 5.1% higher
|
19.7 Average 4.8% lower
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 3.1 kg 7 lbs heavier |
58.2 kg 128 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
41 cm 16 inches 19.1% lower
|
50.7 cm 20 inches 23.7% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 11.6% higher
|
29.4 cm 12 inches 10.4% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 2.9 kg 6 lbs heavier |
9.8 kg 22 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
53
35y older
|
18
35y younger
|