Post xmas
By Noel, ID: 3y6cm61i |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.1% Healthy 14.5% lower
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20% Chubby 17% higher
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Muscle Index
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5 Swole-ish 92.3% swoler
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2.6 48% less swole
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Sexy Index
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4.747 1% sexier
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4.7 1% less sexy
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BMI
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25 High 10.4% higher
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22.7 Average 9.4% lower
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Daily Calorie Needs (?)
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2262 kcal Average 12.8% higher
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2006 kcal Average 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 12% lower
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1.42 Average 13.6% higher
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FFMI (?)
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20.7 Average 14.4% higher
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18.1 Average 12.6% lower
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Lean Mass
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61.3 kg 135 lbs 7.7 kg 17 lbs heavier |
53.6 kg 118 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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41 cm 16 inches 4% lower
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42.7 cm 17 inches 4.1% higher
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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53
35y older
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18
35y younger
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