Post xmas
By Noel, ID: 3y6cm61i |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 22.6% lower
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22.1% Chubby 29.2% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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4.747 7.9% sexier
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4.4 7.3% less sexy
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BMI
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25 High 7.6% lower
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27.1 High 8.2% higher
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Daily Calorie Needs (?)
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2262 kcal Average 2.5% lower
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2319 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 4.2% higher
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1.20 Very Low 4% lower
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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61.3 kg 135 lbs 1.8 kg 4 lbs lighter |
63.1 kg 139 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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41 cm 16 inches 5.9% higher
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38.7 cm 15 inches 5.6% lower
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Waist Span
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32.8 cm 13 inches 1.9% higher
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32.2 cm 13 inches 1.8% lower
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Fat Mass
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12.7 kg 28 lbs 5.2 kg 11 lbs lighter |
17.9 kg 39 lbs 5.2 kg 11 lbs heavier |
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Age
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53
35y older
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18
35y younger
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