Post xmas
By Noel, ID: 3y6cm61i |
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Height
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172 cm 5'8" 13 cm 5 inches shorter |
185 cm 6'1" 13 cm 5 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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4.747 12.1% less sexy
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5.4 13.8% sexier
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BMI
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25 High 4.4% higher
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24 Average 4.2% lower
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Daily Calorie Needs (?)
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2262 kcal Average 8.6% lower
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2475 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 3.3% higher
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1.21 Very Low 3.2% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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61.3 kg 135 lbs 6.5 kg 14 lbs lighter |
67.8 kg 149 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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41 cm 16 inches 21.7% higher
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33.7 cm 13 inches 17.8% lower
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Waist Span
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32.8 cm 13 inches 17.6% higher
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27.9 cm 11 inches 14.9% lower
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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53
9y older
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44
9y younger
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