Post xmas
By Noel, ID: 3y6cm61i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 8 kg 18 lbs heavier |
66 kg 146 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 14% higher
|
15% Healthy 12.3% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 5.7% less swole
|
5.3 Swole-ish 6% swoler
|
||||||||||
Sexy Index
|
4.747 12.1% less sexy
|
5.4 13.8% sexier
|
||||||||||
BMI
|
25 High 7% higher
|
23.4 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2262 kcal Average 8.3% higher
|
2088 kcal Average 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.25 Very Low 16.7% lower
|
1.50 Average 20% higher
|
||||||||||
FFMI (?)
|
20.7 Average 4% higher
|
19.9 Average 3.9% lower
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 5.2 kg 11 lbs heavier |
56.1 kg 124 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
41 cm 16 inches 9.1% lower
|
45.1 cm 18 inches 10% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 9.3% higher
|
30 cm 12 inches 8.5% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 2.8 kg 6 lbs heavier |
9.9 kg 22 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
53
2y older
|
51
2y younger
|