Post xmas
By Noel, ID: 3y6cm61i |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 9 kg 20 lbs heavier |
65 kg 143 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.1% Healthy 3.6% higher
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16.5% Healthy 3.5% lower
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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4.747 15.8% sexier
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4.1 13.6% less sexy
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BMI
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25 High 9.9% higher
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22.8 Average 9% lower
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Daily Calorie Needs (?)
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2262 kcal Average 7.3% higher
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2109 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 13.2% lower
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1.44 Average 15.2% higher
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FFMI (?)
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20.7 Average 8.9% higher
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19 Average 8.2% lower
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Lean Mass
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61.3 kg 135 lbs 7 kg 15 lbs heavier |
54.3 kg 120 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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41 cm 16 inches 4% lower
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42.7 cm 17 inches 4.1% higher
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Waist Span
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32.8 cm 13 inches 10.8% higher
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29.6 cm 12 inches 9.8% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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53
21y older
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32
21y younger
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