Post xmas
By Noel, ID: 3y6cm61i |
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Today
By Redsox34, ID: u6qum54r |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 19.3% lower
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21.2% Chubby 24% higher
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Muscle Index
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5 Swole-ish 61.3% swoler
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3.1 38% less swole
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Sexy Index
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4.747 13% sexier
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4.2 11.5% less sexy
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BMI
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25 High 0.8% higher
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24.8 Average 0.8% lower
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Daily Calorie Needs (?)
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2262 kcal Average 2.2% higher
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2213 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 3.3% higher
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1.21 Very Low 3.2% lower
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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61.3 kg 135 lbs 1.4 kg 3 lbs heavier |
59.9 kg 132 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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41 cm 16 inches 4.9% higher
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39.1 cm 15 inches 4.6% lower
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Waist Span
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32.8 cm 13 inches 1.5% higher
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32.3 cm 13 inches 1.5% lower
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Fat Mass
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12.7 kg 28 lbs 3.4 kg 7 lbs lighter |
16.1 kg 35 lbs 3.4 kg 7 lbs heavier |
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Age
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53
19y older
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34
19y younger
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