Post xmas
By Noel, ID: 3y6cm61i |
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Height
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172 cm 5'8" 9 cm 4 inches shorter |
181 cm 5'11" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.1% Healthy 11.8% higher
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15.3% Healthy 10.5% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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4.747 23.4% less sexy
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6.2 30.6% sexier
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BMI
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25 High 1.3% lower
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25.3 High 1.3% higher
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Daily Calorie Needs (?)
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2262 kcal Average 15% lower
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2660 kcal High 17.6% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 16.1% lower
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1.49 Average 19.2% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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61.3 kg 135 lbs 9 kg 20 lbs lighter |
70.3 kg 155 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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41 cm 16 inches 8.7% lower
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44.9 cm 18 inches 9.5% higher
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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12.7 kg 28 lbs |
12.7 kg 28 lbs |
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Age
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53
33y older
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20
33y younger
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