flex
By Jesse, ID: 3y8u1r3h |
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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.6% Fit 4.6% higher
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13% Skinny 4.4% lower
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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21.1 Average 6.2% higher
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19.8 Low 5.8% lower
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Daily Calorie Needs (?)
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2033 kcal Average 3.8% higher
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1959 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.9% lower
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1.84 HOLY SHIT 5.1% higher
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FFMI (?)
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18.2 Average 5.8% higher
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17.2 Low 5.5% lower
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Lean Mass
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54.4 kg 120 lbs 2.2 kg 5 lbs heavier |
52.2 kg 115 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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27.4 cm 11 inches 5.8% higher
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25.9 cm 10 inches 5.5% lower
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Fat Mass
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8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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24
4y older
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20
4y younger
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