flex
By Jesse, ID: 3y8u1r3h |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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13.6% Fit 3% higher
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13.2% Fit 2.9% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.4 Sexy 22% sexier
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BMI
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21.1 Average 3.4% lower
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21.8 Average 3.6% higher
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Daily Calorie Needs (?)
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2033 kcal Average 0.4% lower
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2041 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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54.4 kg 120 lbs 0.3 kg 1 lbs lighter |
54.7 kg 121 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48 cm 19 inches |
48 cm 19 inches |
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Waist Span
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27.4 cm 11 inches 5.5% lower
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29 cm 11 inches 5.8% higher
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Fat Mass
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8.6 kg 19 lbs 0.3 kg 1 lbs heavier |
8.3 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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24
6y older
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18
6y younger
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