halfway through progress
By johnbugara, ID: 3z0c6aqt |
||||||||||||||||||||||||||
|
Testing
By Tursmo, ID: 415k8971 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 10 cm 4 inches taller |
182 cm 5'12" 10 cm 4 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 11 kg 24 lbs heavier |
82 kg 181 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 9% higher
|
15.6% Healthy 8.2% lower
|
||||||||||
Muscle Index
|
4.9 10.9% less swole
|
5.5 Swole-ish 12.2% swoler
|
||||||||||
Sexy Index
|
5.3 26.4% less sexy
|
7.2 Sexy 35.8% sexier
|
||||||||||
BMI
|
25.2 High 1.9% higher
|
24.8 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2785 kcal High 10.5% higher
|
2521 kcal High 9.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 1.1% lower
|
1.76 HOLY SHIT 1.1% higher
|
||||||||||
FFMI (?)
|
20.9 Average |
20.9 Average |
||||||||||
Lean Mass
|
77.2 kg 170 lbs 8 kg 18 lbs heavier |
69.2 kg 153 lbs 8 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 0.2% higher
|
50 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 1.8% higher
|
28.4 cm 11 inches 1.7% lower
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs 3 kg 7 lbs heavier |
12.8 kg 28 lbs 3 kg 7 lbs lighter |
||||||||||
Age
|
24
2y younger
|
26
2y older
|