halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17% Healthy 0.6% lower
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17.1% Healthy 0.6% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.3 20.9% less sexy
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6.5 26.4% sexier
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BMI
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25.2 High 3.1% lower
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26 High 3.2% higher
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Daily Calorie Needs (?)
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2785 kcal High 0.9% lower
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2809 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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77.2 kg 170 lbs 0.7 kg 2 lbs lighter |
77.9 kg 172 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1% higher
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49.6 cm 20 inches 1% lower
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Waist Span
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28.9 cm 11 inches 7.1% lower
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31.1 cm 12 inches 7.6% higher
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Fat Mass
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15.8 kg 35 lbs 0.3 kg 1 lbs lighter |
16.1 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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24 | 24 |