halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 5 kg 11 lbs lighter |
98 kg 216 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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5.3 1.9% less sexy
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5.4 1.9% sexier
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BMI
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25.2 High 1.1% lower
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25.5 High 1.1% higher
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Daily Calorie Needs (?)
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2785 kcal High 6.8% lower
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2987 kcal Big Appetite 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% higher
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1.54 Average 11.5% lower
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FFMI (?)
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20.9 Average 3.7% lower
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21.7 Above Average 3.8% higher
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Lean Mass
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77.2 kg 170 lbs 6.1 kg 13 lbs lighter |
83.3 kg 184 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.5% higher
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48.9 cm 19 inches 2.4% lower
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Waist Span
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28.9 cm 11 inches 9.1% lower
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31.8 cm 13 inches 10% higher
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Fat Mass
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15.8 kg 35 lbs 1.1 kg 2 lbs heavier |
14.7 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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24
5y older
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19
5y younger
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