halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 14 kg 31 lbs heavier |
79 kg 174 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.3 22.1% less sexy
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7.2 Sexy 28.3% sexier
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BMI
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25.2 High 7% higher
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23.6 Average 6.5% lower
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Daily Calorie Needs (?)
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2785 kcal High 13.5% higher
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2453 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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77.2 kg 170 lbs 10 kg 22 lbs heavier |
67.2 kg 148 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 5.3% lower
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52.9 cm 21 inches 5.6% higher
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Waist Span
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28.9 cm 11 inches 13.7% lower
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33.5 cm 13 inches 15.9% higher
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Fat Mass
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15.8 kg 35 lbs 3.9 kg 9 lbs heavier |
11.9 kg 26 lbs 3.9 kg 9 lbs lighter |
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Age
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24
14y older
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10
14y younger
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