halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs lighter |
98 kg 216 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 9.7% higher
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15.5% Healthy 8.8% lower
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Muscle Index
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4.9 25.8% less swole
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6.6 Swole-ish 34.7% swoler
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Sexy Index
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5.3 22.1% less sexy
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6.8 28.3% sexier
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BMI
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25.2 High 6.1% lower
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26.9 High 6.5% higher
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Daily Calorie Needs (?)
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2785 kcal High 6.3% lower
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2971 kcal Big Appetite 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 18.4% higher
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1.47 Average 15.5% lower
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FFMI (?)
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20.9 Average 7.9% lower
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22.7 High 8.6% higher
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Lean Mass
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77.2 kg 170 lbs 5.6 kg 12 lbs lighter |
82.8 kg 183 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.4% higher
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48 cm 19 inches 4.2% lower
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Waist Span
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28.9 cm 11 inches 11.3% lower
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32.6 cm 13 inches 12.8% higher
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Fat Mass
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15.8 kg 35 lbs 0.6 kg 1 lbs heavier |
15.2 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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24
5y older
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19
5y younger
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