halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 13.2 kg 29 lbs heavier |
79.8 kg 176 lbs 13.2 kg 29 lbs lighter |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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5.3 8.6% less sexy
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5.8 9.4% sexier
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BMI
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25.2 High 8.2% higher
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23.3 Average 7.6% lower
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Daily Calorie Needs (?)
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2785 kcal High 13.7% higher
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2449 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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77.2 kg 170 lbs 10.2 kg 22 lbs heavier |
67 kg 148 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.2% higher
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48.1 cm 19 inches 4% lower
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Waist Span
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28.9 cm 11 inches 5.1% higher
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27.5 cm 11 inches 4.8% lower
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Fat Mass
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15.8 kg 35 lbs 3 kg 7 lbs heavier |
12.8 kg 28 lbs 3 kg 7 lbs lighter |
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Age
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24
1y older
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23
1y younger
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