halfway through progress
By johnbugara, ID: 3z0c6aqt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 8 cm 3 inches taller |
184 cm 6'0" 8 cm 3 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 5.6% lower
|
18% Healthy 5.9% higher
|
||||||||||
Muscle Index
|
4.9 5.8% less swole
|
5.2 Swole-ish 6.1% swoler
|
||||||||||
Sexy Index
|
5.3 12.8% sexier
|
4.7 11.3% less sexy
|
||||||||||
BMI
|
25.2 High 6.1% lower
|
26.9 High 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2785 kcal High 3.1% higher
|
2700 kcal High 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 24.3% higher
|
1.40 Average 19.5% lower
|
||||||||||
FFMI (?)
|
20.9 Average 5% lower
|
22 High 5.3% higher
|
||||||||||
Lean Mass
|
77.2 kg 170 lbs 2.6 kg 6 lbs heavier |
74.6 kg 164 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 0.2% higher
|
50 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 19% lower
|
35.7 cm 14 inches 23.5% higher
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs 0.6 kg 1 lbs lighter |
16.4 kg 36 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
24
2y older
|
22
2y younger
|