halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11.4 kg 25 lbs heavier |
81.6 kg 180 lbs 11.4 kg 25 lbs lighter |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2785 kcal High 11.4% higher
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2499 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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77.2 kg 170 lbs 8.7 kg 19 lbs heavier |
68.5 kg 151 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.3% lower
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51.3 cm 20 inches 2.4% higher
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Waist Span
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28.9 cm 11 inches 15.7% lower
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34.3 cm 14 inches 18.7% higher
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Fat Mass
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15.8 kg 35 lbs 2.7 kg 6 lbs heavier |
13.1 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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24
25y younger
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49
25y older
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