halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 4.1 kg 9 lbs heavier |
88.9 kg 196 lbs 4.1 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.3 3.6% less sexy
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5.5 3.8% sexier
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BMI
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25.2 High 0.3% higher
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25.2 High 0.3% lower
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Daily Calorie Needs (?)
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2785 kcal High 2% higher
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2731 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 15.2% higher
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1.51 Average 13.2% lower
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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77.2 kg 170 lbs 1.6 kg 4 lbs heavier |
75.6 kg 167 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 8.7% higher
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46.1 cm 18 inches 8% lower
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Waist Span
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28.9 cm 11 inches 5.6% lower
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30.6 cm 12 inches 5.9% higher
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Fat Mass
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15.8 kg 35 lbs 2.5 kg 6 lbs heavier |
13.3 kg 29 lbs 2.5 kg 6 lbs lighter |
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Age
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24
11y younger
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35
11y older
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