halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 13.6 kg 30 lbs heavier |
79.4 kg 175 lbs 13.6 kg 30 lbs lighter |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.3 3.6% less sexy
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5.5 3.8% sexier
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BMI
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25.2 High 6.4% higher
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23.7 Average 6% lower
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Daily Calorie Needs (?)
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2785 kcal High 13% higher
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2464 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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77.2 kg 170 lbs 9.7 kg 21 lbs heavier |
67.5 kg 149 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.2% higher
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49 cm 19 inches 2.2% lower
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Waist Span
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28.9 cm 11 inches 8.5% lower
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31.6 cm 12 inches 9.3% higher
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Fat Mass
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15.8 kg 35 lbs 3.9 kg 9 lbs heavier |
11.9 kg 26 lbs 3.9 kg 9 lbs lighter |
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Age
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24
5y older
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19
5y younger
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