Richard 10082017
By Richard, ID: 3z3erd1r |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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4.7 17.5% swoler
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4 14.9% less swole
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Sexy Index
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4.8 |
4.8 |
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BMI
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24.8 Average 5.2% higher
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23.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2535 kcal High 5.9% higher
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2393 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 11.5% higher
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1.65 Very High 10.3% lower
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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69.6 kg 153 lbs 4.3 kg 9 lbs heavier |
65.3 kg 144 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches |
46.4 cm 18 inches |
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Waist Span
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25.2 cm 10 inches 10.3% lower
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28.1 cm 11 inches 11.5% higher
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs heavier |
13.7 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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31
10y older
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21
10y younger
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