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Richard 10082017
By Richard, ID: 3z3erd1r
Picture 1
Age:31
Height:184 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:17.1%
BMI:24.8
Muscle Index:4.7
Sexy Index:4.8
Body Type:
Tall
Healthy
Parsnip
VS.
fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
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Richard 10082017 Picture 1
fase 1 Picture 1
Height
184 cm
6'0"
1 cm
0 inches
shorter
185 cm
6'1"
1 cm
0 inches
taller
Weight
84 kg
185 lbs
84 kg
185 lbs
Body Fat %
17.1%
Healthy
6.2%  higher
16.1%
Healthy
5.8%  lower
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
4.8
9.4%   less sexy
5.3
10.4% sexier
BMI
24.8
Average
1.1%  higher
24.5
Average
1.1%  lower
Daily Calorie Needs  (?)
2535 kcal
High
1.1%  lower
2563 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
14.3%  higher
1.61
High
12.5%  lower
FFMI (?)
20.6
Average
20.6
Average
Lean Mass
69.6 kg
153 lbs
0.9 kg
2 lbs
lighter
70.5 kg
155 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
46.4 cm
18 inches
6.1%  lower
49.4 cm
19 inches
6.5%  higher
Waist Span
25.2 cm
10 inches
17.9%  lower
30.7 cm
12 inches
21.8%  higher
Fat Mass
14.4 kg
32 lbs
0.9 kg
2 lbs
heavier
13.5 kg
30 lbs
0.9 kg
2 lbs
lighter
Age
31
1y younger
32
1y older

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