Richard 10082017
By Richard, ID: 3z3erd1r |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 6.7 kg 15 lbs lighter |
90.7 kg 200 lbs 6.7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 7.6% lower
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18.5% Chubby 8.2% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4.8 4% less sexy
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5 4.2% sexier
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BMI
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24.8 Average 8.4% lower
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27.1 High 9.1% higher
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Daily Calorie Needs (?)
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2535 kcal High 5.3% lower
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2677 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 26.9% higher
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1.45 Average 21.2% lower
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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69.6 kg 153 lbs 4.3 kg 9 lbs lighter |
73.9 kg 163 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.9% lower
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49.3 cm 19 inches 6.3% higher
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Waist Span
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25.2 cm 10 inches 25.9% lower
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34 cm 13 inches 34.9% higher
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Fat Mass
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14.4 kg 32 lbs 2.4 kg 5 lbs lighter |
16.8 kg 37 lbs 2.4 kg 5 lbs heavier |
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Age
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31
3y younger
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34
3y older
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