Richard 10082017
By Richard, ID: 3z3erd1r |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 12.5% higher
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15.2% Healthy 11.1% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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4.8 34.2% less sexy
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7.3 Sexy 52.1% sexier
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BMI
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24.8 Average 4% higher
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23.9 Average 3.9% lower
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Daily Calorie Needs (?)
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2535 kcal High 3.6% higher
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2448 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 12.2% higher
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1.64 Very High 10.9% lower
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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69.6 kg 153 lbs 2.6 kg 6 lbs heavier |
67 kg 148 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 10.3% lower
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51.7 cm 20 inches 11.4% higher
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Waist Span
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25.2 cm 10 inches 20.3% lower
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31.6 cm 12 inches 25.4% higher
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Fat Mass
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14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
12 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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31
6y older
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25
6y younger
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