Richard 10082017
By Richard, ID: 3z3erd1r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 2.4 kg 5 lbs heavier |
81.6 kg 180 lbs 2.4 kg 5 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 6.9% higher
|
16% Healthy 6.4% lower
|
||||||||||
Muscle Index
|
4.7 2.1% less swole
|
4.8 2.1% swoler
|
||||||||||
Sexy Index
|
4.8 20% less sexy
|
6 25% sexier
|
||||||||||
BMI
|
24.8 Average 4.1% higher
|
23.8 Average 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2535 kcal High 1.4% higher
|
2499 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 22.7% higher
|
1.50 Average 18.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average 3% higher
|
20 Average 2.9% lower
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 1.1 kg 2 lbs heavier |
68.5 kg 151 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 9.6% lower
|
51.3 cm 20 inches 10.6% higher
|
||||||||||
Waist Span
|
25.2 cm 10 inches 26.5% lower
|
34.3 cm 14 inches 36.1% higher
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
31
18y younger
|
49
18y older
|