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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.7% Fit 24.5% higher
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9.4% RIPPED 19.7% lower
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Muscle Index
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7.4 Swole 10.8% less swole
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8.3 Swole 12.2% swoler
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Sexy Index
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8.2 Sexy |
7.5 Sexy |
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BMI
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24.9 Average 0.9% higher
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24.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2510 kcal High 4.5% lower
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2629 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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22 High 1.8% lower
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22.4 High 1.8% higher
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Lean Mass
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68.9 kg 152 lbs 3.6 kg 8 lbs lighter |
72.5 kg 160 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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56 cm 22 inches 4.9% higher
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53.4 cm 21 inches 4.6% lower
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Waist Span
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31.9 cm 13 inches 5.9% lower
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33.9 cm 13 inches 6.3% higher
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Fat Mass
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9.1 kg 20 lbs 1.6 kg 4 lbs heavier |
7.5 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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40
1y older
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39
1y younger
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