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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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11.7% Fit 31.5% higher
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8.9% RIPPED 23.9% lower
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Muscle Index
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7.4 Swole 12.9% less swole
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8.5 Swole 14.9% swoler
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.9 Sexy 1.2% less sexy
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BMI
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24.9 Average 1.1% higher
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24.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2510 kcal High 2.8% lower
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2582 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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22 High 1.8% lower
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22.4 High 1.8% higher
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Lean Mass
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68.9 kg 152 lbs 2.2 kg 5 lbs lighter |
71.1 kg 157 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2.9% lower
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57.7 cm 23 inches 3% higher
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Waist Span
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31.9 cm 13 inches 11.9% lower
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36.2 cm 14 inches 13.5% higher
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Fat Mass
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9.1 kg 20 lbs 2.2 kg 5 lbs heavier |
6.9 kg 15 lbs 2.2 kg 5 lbs lighter |
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Age
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40
5y younger
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45
5y older
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