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2 Weeks into Kinobody Thor program
By Anonymous, ID: 3z8lr80z
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:11.7%
BMI:24.9
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
Fit
Swole
Viking
VS.
Ryan Gosling
By Anonymous, ID: 7h2402ha
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:10%
BMI:23.3
Muscle Index:7
Sexy Index:8.3
Body Type:
Tall
RIPPED
Swole-ish
Mango
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2 Weeks into Kinobody Thor program Picture 1
Ryan Gosling Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
11.7%
Fit
17%  higher
10%
RIPPED
14.5%  lower
Muscle Index
7.4
Swole
5.7%  swoler
7
Swole
5.4%  less swole
Sexy Index
8.2
Sexy
2.4% sexier
8.3
Sexy
2.4%   less sexy
BMI
24.9
Average
6.9%  higher
23.3
Average
6.5%  lower
Daily Calorie Needs  (?)
2510 kcal
High
1.7%  lower
2554 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
21.5%  higher
1.44
Average
17.7%  lower
FFMI (?)
22
High
4.8%  higher
21
Above Average
4.5%  lower
Lean Mass
68.9 kg
152 lbs
1.3 kg
3 lbs
lighter
70.2 kg
155 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
56 cm
22 inches
16.9%  higher
47.9 cm
19 inches
14.5%  lower
Waist Span
31.9 cm
13 inches
3.9%  lower
33.2 cm
13 inches
4.1%  higher
Fat Mass
9.1 kg
20 lbs
1.3 kg
3 lbs
heavier
7.8 kg
17 lbs
1.3 kg
3 lbs
lighter
Age
40
7y older
33
7y younger

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