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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.7% Fit 11.4% higher
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10.5% RIPPED 10.3% lower
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Muscle Index
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7.4 Swole 11.9% less swole
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8.4 Swole 13.5% swoler
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Sexy Index
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8.2 Sexy 1.2% less sexy
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8.4 Sexy 1.2% sexier
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BMI
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24.9 Average 2.6% lower
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25.6 High 2.7% higher
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Daily Calorie Needs (?)
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2510 kcal High 8.2% lower
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2735 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.9% lower
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1.84 HOLY SHIT 5.1% higher
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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68.9 kg 152 lbs 3.6 kg 8 lbs lighter |
72.5 kg 160 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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56 cm 22 inches 1.2% lower
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56.7 cm 22 inches 1.3% higher
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Waist Span
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31.9 cm 13 inches 3.2% higher
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30.9 cm 12 inches 3.1% lower
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Fat Mass
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9.1 kg 20 lbs 0.6 kg 1 lbs heavier |
8.5 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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40
15y older
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25
15y younger
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