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2 Weeks into Kinobody Thor program
By Anonymous, ID: 3z8lr80z
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:11.7%
BMI:24.9
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
Fit
Swole
Viking
VS.
mini cut
By typuskarich, ID: c0k6sy7i
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.9%
BMI:24.6
Muscle Index:6.3
Sexy Index:7.4
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
2 Weeks into Kinobody Thor program Picture 1
mini cut Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
11.7%
Fit
15.8%  lower
13.9%
Fit
18.8%  higher
Muscle Index
7.4
Swole
17.5%  swoler
6.3
Swole-ish
14.9%  less swole
Sexy Index
8.2
Sexy
19.7% sexier
7.4
Sexy
16.5%   less sexy
BMI
24.9
Average
1.3%  higher
24.6
Average
1.3%  lower
Daily Calorie Needs  (?)
2510 kcal
High
3.5%  higher
2425 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
1.7%  lower
1.78
HOLY SHIT
1.7%  higher
FFMI (?)
22
High
3.8%  higher
21.2
Above Average
3.6%  lower
Lean Mass
68.9 kg
152 lbs
2.6 kg
6 lbs
heavier
66.3 kg
146 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
56 cm
22 inches
1.8%  higher
55 cm
22 inches
1.8%  lower
Waist Span
31.9 cm
13 inches
3.2%  higher
30.9 cm
12 inches
3.1%  lower
Fat Mass
9.1 kg
20 lbs
1.6 kg
4 lbs
lighter
10.7 kg
24 lbs
1.6 kg
4 lbs
heavier
Age
40
40

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