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2 Weeks into Kinobody Thor program
By Anonymous, ID: 3z8lr80z
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:11.7%
BMI:24.9
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
Fit
Swole
Viking
VS.
end2017
By Anonymous, ID: eeo1521d
Picture 1
Age:53
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.8%
BMI:24.4
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Viking
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2 Weeks into Kinobody Thor program Picture 1
end2017 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
11.7%
Fit
15.2%  lower
13.8%
Fit
17.9%  higher
Muscle Index
7.4
Swole
17.5%  swoler
6.3
Swole-ish
14.9%  less swole
Sexy Index
8.2
Sexy
16.4% sexier
7.3
Sexy
14.1%   less sexy
BMI
24.9
Average
2.1%  higher
24.4
Average
2%  lower
Daily Calorie Needs  (?)
2510 kcal
High
8.5%  higher
2314 kcal
High
7.8%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
1.7%  higher
1.72
HOLY SHIT
1.7%  lower
FFMI (?)
22
High
4.8%  higher
21
Above Average
4.5%  lower
Lean Mass
68.9 kg
152 lbs
6 kg
13 lbs
heavier
62.9 kg
139 lbs
6 kg
13 lbs
lighter
Shoulders Span
56 cm
22 inches
2.6%  higher
54.6 cm
21 inches
2.5%  lower
Waist Span
31.9 cm
13 inches
0.3%  higher
31.8 cm
13 inches
0.3%  lower
Fat Mass
9.1 kg
20 lbs
1 kg
2 lbs
lighter
10.1 kg
22 lbs
1 kg
2 lbs
heavier
Age
40
13y younger
53
13y older

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