Ibrahim, March 2020
By Anonymous, ID: 3zkcgdt3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 3.1% lower
|
16.2% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 4.9% less swole
|
6.1 Swole-ish 5.2% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy |
7.7 Sexy |
||||||||||
BMI
|
25.1 High 3.8% lower
|
26.1 High 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 2.9% lower
|
2450 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 9.3% higher
|
1.50 Average 8.5% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 3.2% lower
|
21.9 Above Average 3.3% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 2.1 kg 5 lbs lighter |
67 kg 148 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 3.1% higher
|
52.3 cm 21 inches 3% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 5.7% lower
|
34.8 cm 14 inches 6.1% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
13 kg 29 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
20
22y younger
|
42
22y older
|