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By Gabe, ID: 3zkpdxor |
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Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.5% Skinny 8.7% lower
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10.4% Skinny 9.5% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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20.1 Low 3.1% lower
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20.8 Low 3.2% higher
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Daily Calorie Needs (?)
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2118 kcal Average 1.9% lower
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2159 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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57 kg 126 lbs 1.2 kg 3 lbs lighter |
58.2 kg 128 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.4% lower
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49.4 cm 19 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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6 kg 13 lbs 0.8 kg 2 lbs lighter |
6.8 kg 15 lbs 0.8 kg 2 lbs heavier |
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Age
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21
2y older
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19
2y younger
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