aug 14
By Douglas, ID: 3zl477wh |
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Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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6.5 11% less sexy
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7 Sexy 12.3% sexier
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BMI
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22.1 Average |
22.1 Average |
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Daily Calorie Needs (?)
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2182 kcal Average 4.3% lower
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2281 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% higher
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1.74 HOLY SHIT 1.7% lower
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FFMI (?)
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18.6 Average 0.5% lower
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18.7 Average 0.5% higher
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Lean Mass
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58.9 kg 130 lbs 0.4 kg 1 lbs lighter |
59.3 kg 131 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.9% higher
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48.7 cm 19 inches 4.7% lower
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Waist Span
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29 cm 11 inches 3.6% higher
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28 cm 11 inches 3.4% lower
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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23
4y younger
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27
4y older
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