First time
By Hùng, ID: 3zm623i1 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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55 kg 121 lbs 9 kg 20 lbs lighter |
64 kg 141 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.5% Skinny 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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3.3 10.8% less swole
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3.7 12.1% swoler
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Sexy Index
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5.7 11.3% sexier
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5 10.2% less sexy
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BMI
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19.3 Low 7.8% lower
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20.9 Low 8.5% higher
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Daily Calorie Needs (?)
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1807 kcal Very Low 11.1% lower
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2032 kcal Average 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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16.7 Low 6.2% lower
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17.8 Average 6.6% higher
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Lean Mass
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47.6 kg 105 lbs 6.8 kg 15 lbs lighter |
54.4 kg 120 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 8.8% higher
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47.7 cm 19 inches 8.1% lower
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Waist Span
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31.3 cm 12 inches 5.7% higher
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29.6 cm 12 inches 5.4% lower
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Fat Mass
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7.4 kg 16 lbs 2.2 kg 5 lbs lighter |
9.6 kg 21 lbs 2.2 kg 5 lbs heavier |
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Age
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20
5y older
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15
5y younger
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