Experiência
By Anonymous, ID: 3ztnra20 |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 10 kg 22 lbs heavier |
90 kg 198 lbs 10 kg 22 lbs lighter |
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Body Fat %
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24.5% Plumpy 10.4% higher
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22.2% Chubby 9.4% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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2.8 19.3% less sexy
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3.468 23.9% sexier
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BMI
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33 Very High 4.8% higher
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31.5 Very High 4.6% lower
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Daily Calorie Needs (?)
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2838 kcal High 11.4% higher
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2548 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 13.5% lower
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1.48 Average 15.6% higher
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FFMI (?)
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24.9 Very High 1.6% higher
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24.5 Very High 1.6% lower
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Lean Mass
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75.5 kg 166 lbs 5.5 kg 12 lbs heavier |
70 kg 154 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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38.7 cm 15 inches 13.5% higher
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34.1 cm 13 inches 11.9% lower
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Fat Mass
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24.5 kg 54 lbs 4.5 kg 10 lbs heavier |
20 kg 44 lbs 4.5 kg 10 lbs lighter |
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Age
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18
13y younger
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31
13y older
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