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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
Leap step
By Anonymous, ID: 400134q4
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.2%
BMI:24.5
Muscle Index:4.5
Sexy Index:4.8
Body Type:
Tall
Healthy
Banana
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Before workout change Picture 1
Leap step Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
15.3%
Healthy
11%  lower
17.2%
Healthy
12.4%  higher
Muscle Index
4.2
6.7%  less swole
4.5
7.1%  swoler
Sexy Index
5.2
8.3% sexier
4.8
7.7%   less sexy
BMI
22.3
Average
9.2%  lower
24.5
Average
10.2%  higher
Daily Calorie Needs  (?)
2389 kcal
High
4.6%  lower
2505 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
8.6%  higher
1.52
Average
7.9%  lower
FFMI (?)
18.9
Average
6.9%  lower
20.3
Average
7.4%  higher
Lean Mass
65.2 kg
144 lbs
3.5 kg
8 lbs
lighter
68.7 kg
151 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
42.3 cm
17 inches
4.7%  lower
44.4 cm
17 inches
5%  higher
Waist Span
25.6 cm
10 inches
12%  lower
29.1 cm
11 inches
13.7%  higher
Fat Mass
11.8 kg
26 lbs
2.5 kg
6 lbs
lighter
14.3 kg
32 lbs
2.5 kg
6 lbs
heavier
Age
20
2y older
18
2y younger

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